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Category: Health and Fitness

anxiety
Featured, Health and Fitness

Raising a Child With Anxiety

Raising a child with anxiety can be a challenge, especially when it is something that you suffer from yourself. How […]

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By iamskyewithane@hotmail.comApril 6, 2020
depression therapy
Featured, Health and Fitness

CBT – Cognitive Behavior Therapy

What is Cognitive Behavior Therapy What is CBT, or cognitive behavior therapy? CBT is a common form of talk therapy […]

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By iamskyewithane@hotmail.comMarch 10, 2020
diet and weight loss exercise fitness health
Featured, Health and Fitness

Diet and Weight Loss Journey

The time is now. Another journey I would like to take while starting this blog is to finally take the […]

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By iamskyewithane@hotmail.comFebruary 28, 2020

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